Lifestyle | How to Make Dole Whip!


Dole Whip is a soft serve frozen dessert, available at Disneyland, Walt Disney World, Dole Plantation + more locations. I learned how to make this via PopSugar Food.

Here are the ingredients…

2 20 ounce cans Dole crushed pineapple
2 tablespoons pineapple juice
2 tablespoons lemon juice, fresh
2 tablespoons lime juice, fresh
1/3 cup sugar
1 1/2 cups heavy whipping cream, whipped


Here’s how I did it…

1. Drain the pineapple, reserving 2 tablespoons of the liquid.

2. Into a blender, pour pineapple, reserved pineapple juice, lemon juice, lime juice, and sugar, and blend until smooth.

3. Pour the mixture into two 1-quart freezer bags and store bags flat in the freezer for 1 1/2 hours, or until the mixture is a slushy consistency. It actually took me 3 1/2 hours.

4. In a large bowl, gently fold the pineapple slush into the whipped cream until incorporated. Cover bowl with plastic wrap and put it back into the freezer for at least an hour, or until the mixture is frozen. I put it in overnight and tried it for breakfast!


Those who have tried Dole Whip from the Dole Plantation in Hawaii have said that this recipe tastes exactly like it! I just love the name of it… Dole Whip. The heavy whipped cream is probably where the whip part comes from. I could only describe it as a frozen dessert, similar to ice cream, yet lighter with creamy pineapple goodness.

It’s quite the sweet frozen treat to have on a hot summer day, especially because not only is it sweet, the lime and lemon juice make it a more refreshing dessert to have. I’ve really been enjoying it and I think that the Dole Whip gets better with time as well. It tastes better every time I eat it!

Have you tried Dole Whip?

29 thoughts on “Lifestyle | How to Make Dole Whip!

  1. Never tried it but I’ve always wanted too!!! I’m definitely trying this!! It looks and sounds soooooo delicious!😊😍😋


  2. Kekeeee. Yup. It totally reminds me of Disneyland food indeed. Your post just came in the nick of time. I was definitely craving some Disney inspired foods. ❤


  3. This sounds really good! Not something that I would typically gravitate towards, but the pineapple and frozen element has me sold! Loving your cooking post, Joy! All so easy and creative! 🙂

    Liked by 1 person

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